I've greatly improved my ability to ID written notes just by using the Violin Fingering Drill on eMusic Theory (check my resources page) and gradually working on my timing using a metronome. On the other end, bow handling progress was a little uncomfortable initially
Naturally, I don't regularly exert the muscles needed to bow soooo it seemed as though I couldn't "make them work" when I wanted too - particularly muscles of the little finger. Ha, I don't even type with my little fingers... they're like "accessory fingers" to me. Anyway, I've posted a short clip below that shows bow handling progression through-out the week (Mon, Wed, & Fri).
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